Setup players in two lines, facing each other 5 yards apart, one line with the ball for running, the other line as tackling. Linebacker drills for youth football developing great. Linebacker any linebacker lined up in front of you or to your inside. Inside linebacker technique and drills for the multiple 34. Description on three men sled lbs assume proper football position one yard from their sled. Check out the following drills for the running drive block. There are individual techniques specific to outside linebackers and inside linebackers, but on a daily basis both units will go through a few core everyday. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Shed skate and tackle drill the linebacker shed skate and tackle drill teaches and improves the linebackers ability to shed a block, beating a cut block and making a tackle.
During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. This means following a strict regimen that progresses you in every aspect of the position in the little offseason you have. The player will run to the inside of a cone, and later, when we have gotten really good at this, we will add the cutback. Through the accumulation of this information i was able to. Former university of alabama outside linebackers coach sal sunseri coaching during linebacker drills from the march 27, 2009 practice. The other two cones will be set half way between the first cones, and somewhere between 1015 yards apart. As a linebacker, attack the rb or qb from inside to out most of the time unless they are running up the middle. Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more. Elbows are in with arms out in front and fingers spread. Tim murphy puts his most aggressive players at the linebacker position. Breaking down the linebacker hole tackling drill football. Jun 24, 2011 when training in the offseason you cant just train like any athlete you need to follow specific linebacker workouts.
Mirror dodge drill for football position feet flat, knees forward, ankles apart 9. Killer youth football linebacker fundamentals and drills. So his rise to the top of the crop in the nflhes formerly the the highestpaid defensive player in historyis no fluke. Lean forward at waist then line up the inside linebackers in two lines with 3yard splits between them. At trine our defensive staff is very technique conscious. We are consolidating them to make it easier for youth football coaches. Simple play calling system apple for inside zone, orange for outside zone. Mar 28, 2009 former university of alabama outside linebackers coach sal sunseri coaching during linebacker drills from the march 27, 2009 practice. The lateral run is the most important movement technique for inside linebackers. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Drillsshufflelateral runalley shuffleblock destructionhigh block. Inside linebacker techniques and drills to develop them.
Wave drill football drills football plays football. Purpose if you find that your players are constantly overcommitting and allowing large cutback lanes, this is a great drill to teach them how to stop and contain the ball carrier. He motivates his teammates by his desire to be the best player he can be. The pursuit drill is one of the most common defense drills around. So these two drills we use frequently, at least twice a week in developing our linebackers. Medicine ball drills to work armhand jabs start from 3 pt with ball on ground. Find out why football is so popular by reading this article. Sit in the film room with your linebacker and implement these drills and techniques into your linebacker routine and watch your linebackers grow and become a feared force. When training in the offseason you cant just train like any athlete you need to follow specific linebacker workouts. The linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc. Set up set up four cones, two about ten yards apart, with two lines facing each other.
We obviously need inside linebacker talent to win, but it is our opinion that technique is more important than scheme though we believe strongly in our scheme. The videos listed are publicly available on youtube. Inside linebacker techniques and drills youtube see more. Set up four cones, and the tackler will have a choice to run between any of the three openings. These 5 linebacker drills will get you better fast stack. Inside linebacker technique and drills for the multiple 34 defense duration.
Therefore its very important to teach these best linebacker drills and techniques to your linebackers. Linebacker rules in the multiple 34 defense burnt orange. Breaking down the linebacker hole tackling drill set up four cones, and the tackler will have a choice to run between any of the three openings. In this section, youll find our 25 favorite linebacker drills for speed, agility, run stopping, pass rush, tackling, coverage, and interception skills. The dline wants to free up a large, athletic linebacker corps to make plays all over the field. Easy to install playbook that will give your offense direction and an identity. Key get head inside hole with shoulders square and power foot forward on ground. Linebacker drill purpose teach runners to attack the hole and drive hard, and teach tackling positions to read a ball carrier and stop the attack. Here are some key points to remind your linebackers of with regards to stance. Cutback drill football drills football plays football. Jan 10, 2012 kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. A compilation of drills designed to develop and enhance all basic skills for linebacker play.
Plus, when the ball is being run and you know you cant make the tackle, fill the hole near. Why bobby wagner should win defensive player of the year nfl breakdowns ep. Were talking about an inside linebacker who needs to fill open doors from tackle to tackle. Linebackers are known for being among the toughest and most relentless players on the field.
There are four linebacker positions in alabama defensive coordinator kirby smarts defense. A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. The concepts coach murphy uses in his linebackers in the 44 swarm defense will help any coach with any defensive scheme become better. Apr 25, 2017 a linebacker s footwork can mean the difference between a sack and a touchdown for the opposition. This linebacker t drill works on conditioning and several skills that lbs must use at any given point in the game. Understanding football makes it more enjoyable to watch. Free football drills from glazier clinics linebacker drills. Drills and tips for offensive linemen offensive line play. Feet are shoulder width and even, knees are bent and they lean forward. Inside linebacker technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. Everyday linebacker drills you need to be using afca insider. Defensive line pass rush technique and drills denny marcin new york jets consultant defensive line pass rush skills and drills.
Sts begins a series of posts on linebacker play and fundamentals, along with general defensive front strategies. Interior linebackers rely on proper fundamentals for everything from reading the fullback to rushing the passer. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. The complete guide to outside linebacker drills postema.
The first foot movement is to pickup and put down the inside foot freeze step. Urunning drive blocking, part i one main difference between a regular drive block and a running drive block is that the defender has a greater opportunity to move to his right or left, reacting to the offensive blockers path. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Inside linebacker technique and drills for the multiple 34 defense. A bearcat linebacker is tough, aggressive, and confident. Linebacker drills to stop the run joe daniel football. The men ive been around for most of my football watching were usually too caught up in the game to. This widening with the tight end will likely create a gap for the inside linebacker to attack and pursue, which is a good thing. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. How to be an excellent linebacker with pictures wikihow.
The linebacker requires the most versatility of all the positions on the defensive side of the ball. Glazier clinics for coaches football drills defensive football drills linebacker football drills tackling circuits football is a wonderfully addictive sport. Lb boot camp football drills football plays football. The video below shows a basic linebacker pursuit drill for running plays that are inside of the tackle box. Execution coach stands behind tackler and using hand, directs. It requires football knowledge, strength, agility, and a good coach. The 5 step progression to developing great linebackers. Kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. They must be skilled in stopping the run, man and zone coverage, pass rushing, and tackling to be a complete football player. Inside linebacker technique and drills for the multiple 3. These 5 linebacker drills will get you better fast these five simple drills will help you become a more complete linebacker in a hurry. Jul 08, 20 the dline wants to free up a large, athletic linebacker corps to make plays all over the field. Each linebacker drill focuses either on one technique or on combining linebacker techniques which previously should have been practiced isolated by basic linebacker drills.
Trio formation allows you to get into several other formations with only having to move the h. Coauthored by wikihow staff readerapproved references. While phrases such as hes in a fivei, or he lines up in a shade are used matteroffactly by exathletes announcing football games, those new to the sport and even some longtime fans may not fully understand these and other terms associated with the concept of gap control defense. The purpose of this linebacker shed and throw drill is to develop proper position to defeat a potential blocker and make the tackle. In this scenario, all 3 linebackers are reading the running back to see where he is headed.
Plays available on ios and android as well as kindle and pdf. Once your players get used to this drill, you can let them run to the outside of the cones as well. Hand combatives for maintaining leverage inside and developing punch technique. These middle and inside linebacker drills cover all the major areas that a linebacker needs for success. Hold stance and fire straight ahead on coachs command. Start with group drills where there is a predefined read, a blocker with a shield so that you. If youve always wondered why people go so crazy for football, continue reading to learn more. This drill helps to work on proper techniques and putting it all together.
Inside is a mike linebacker that plays to the tight end, or strong side of the formation, and a willy linebacker that plays to the weak side of the formation. Dont worry about option fits, pass drops, or anything else here. The first drill well do will get your players into the proper stance. They will be called on to cover tightends or even receivers. Inside linebackers should expect to be blocked on every run play. The key to a good football drill is that it must keep the players attention while. It is also a great stand alone dvd for any coach in any defensive system. Dec 14, 2016 linebacker rules in the multiple 34 defense. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. Playing linebacker doesnt just require them to stop the run. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. Simple blocking rules can take an offensive line a long way. Inside linebacker techniques and drills to develop them part. Linebackers are one of the most intense positions in football and today with all the.
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